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Frozen broccoli, especially when purchased in bulk, offers unmatched practicality and versatility in the kitchen. Its ease of use, long shelf life, and nutritional benefits make it a staple ingredient. Beyond traditional cooking methods like steaming, boiling, microwaving, roasting, and stir-frying, frozen broccoli excels in baked dishes, adding flavor and health benefits. Whether you're preparing a quick weeknight meal or a gourmet baked dish, bulk-frozen broccoli is a reliable and delicious choice.
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Description |
Frozen Broccoli Bulk |
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Season |
Jun. - Jul; Oct. - Nov. |
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Certificates |
HACCP/ISO/KOSHER/FDA/ECO CERT/BRC |
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Type |
Frozen,IQF |
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Size |
Available in 2-4cm, 3-5cm, 4-6cm |
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Self life |
24months |
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Packing |
Normally it is 10kgx1/ctn, we could pack per your request |
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Buying frozen broccoli in bulk offers numerous advantages:
1. Cost-Effective: Purchasing in bulk is usually cheaper per unit, saving you money in the long run.
2. Convenience: Ready-to-use, bulk-frozen broccoli eliminates the need for washing, chopping, and preparation.
3. Extended Shelf Life: Frozen broccoli can be stored for several months without losing quality, reducing food waste.
4. Consistent Quality: Frozen at peak ripeness, bulk broccoli ensures consistent taste and texture.
Cooking Methods
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Frozen broccoli is versatile and can be prepared using various cooking methods to suit different recipes:
1. Roasting
Roasting enhances the flavor by caramelizing the natural sugars in broccoli.
Steps:
Preheat your oven to 425°F (220°C).
Toss frozen broccoli with olive oil, salt, and pepper.
Spread on a baking sheet in a single layer.
Roast for 20-25 minutes, turning halfway through, until crispy and browned.
2. Stir-Frying
Stir-frying is perfect for maintaining the crunchiness of broccoli.
Steps:
Heat oil in a wok or large frying pan over medium-high heat.
Add frozen broccoli and stir-fry for 5-7 minutes.
Season with soy sauce, garlic, or other preferred sauces.
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Frozen broccoli bulk is not just for side dishes and mains-it also shines in baked dishes:
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1. Broccoli Cheddar Quiche
A quiche featuring broccoli offers a delightful combination of creamy and crunchy textures.
Recipe:
Thaw and drain 2 cups of frozen broccoli.
Preheat the oven to 375°F (190°C).
In a bowl, whisk together 4 eggs, 1 cup of milk, salt, and pepper.
Add the broccoli and 1 cup of shredded cheddar cheese.
Pour into a prepared pie crust.
Bake for 35-40 minutes until set.
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2. Broccoli Cheese Casserole
This comforting dish is perfect for family dinners and potlucks.
Recipe:
Preheat the oven to 350°F (175°C).
Thaw and drain 4 cups of frozen broccoli.
In a large bowl, mix the broccoli with 2 cups of cooked rice, 1 can of cream of mushroom soup, 1 cup of shredded cheese, and 1/2 cup of milk.
Transfer to a greased baking dish.
Top with additional cheese and bake for 30 minutes until bubbly and golden.
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http://www.greenland-food.com/